Dr. Phil's Public Appearance

On Thursday night APEX (the organization that runs the strength and conditioning program for the nation teams) invited Phil to talk at their running clinic. The month long running clinic is twice a week and leads up to the Milo / APEX marathon. Dr. Phil presented to over 100 runners and Jeff has been asked to help out next week to talk about leg strengthening exercises.

After the clinic we all met up and Mr. Lin took us to a Asian restaurant where the chef and owner was a St. Stephens Alum.

Walking out of the restaurant we saw the band that was about to play pray together before they went on stage.